Keep it up honey - I always feel better when I get into a good exercise routine. Lately I've done nothing, hmmm think you've just shamed me into goign for a run (fast walk) tonight!
Go you--I wish I had the motivation. I once did, and then I lost it and I have not been able to find it again even though I know a feel better after I exercise.
7 comments:
Keep it up honey - I always feel better when I get into a good exercise routine. Lately I've done nothing, hmmm think you've just shamed me into goign for a run (fast walk) tonight!
Well done! I ran in the hotel yesterday, and am gonna go again today...
Go you--I wish I had the motivation. I once did, and then I lost it and I have not been able to find it again even though I know a feel better after I exercise.
That's great!!! Excercise helps with stress levels. Now I have to tell myself that and get my butt to a gym!! LOL Good luck sweetie!!
Kami
Na, na, na, only kidding ;)
I love the gym when I'm stressed, I usually now go for a lonnng walk but it has the same effect :)
xxx
Yaaaayyy!!! Keep it up!
yeah, for you. I am jealous, I can barely get myself to the shower in the morning lately. :)
*hugs*
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